WELCOME

1440 Multiversity
Retreat

FOR MORE INFO WWW.1440.ORG

Yoga • Teacher Training

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Upcoming Events & Workshops
 

 

Yoga 101: Breaking Down Inversions

Yoga 101 Breaking Down Inversions
February 10TH
1P - 3P

Take Your Practice to the Level! 

Alignment focused workshop breaking down vinyasa, poses for our NOW classes (from foundation to more advanced variations), 

Inversions, (the big 3: Forearm Stand, Headstand, Handstand) and specific poses needed for inversion prep (think hip and shoulder openers). 

This class is limited in size!
Please reserve your spot today!

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EVENING YOGA

With Susan

Susan is teaching evening yoga
MON + WED
6 to 7PM

End your day and leave the mental clutter on the mat!

When you feel depleted after a stressful day, the evening is the perfect time to transition between being active and quieting the mind. Just as the sun sets these Autumn months, our body and our mind must release the energy of the day. Because many of us lead stressful and sedentary lives, it is important to bring quiet to the nervous system and promote ease and greater well-being.

One of the greatest gifts evening yoga has to offer is deep relaxation - an essential key to staying healthy.

Spaces fill up quickly! Reserve today

1440 Mulitversity Retreat

March 23rd - 25th

1440 Multiversity REtreat
March 23rd - 25th

Susan Hauser’s athletic yoga classes are addictive, with dynamic music and inspiring cues for modifying the poses so they are accessible to all levels.

During this intense and uplifting weekend, you will learn:

  • The benefits of a fast-paced vinyasa flow for the body, mind, and spirit
  • Variations of poses and transitions that support all levels
  • To expand your perception of what is possible for you and your life

Sign up today!

 
 

200 Hour Teacher Training

Advanced Yoga Program starting february 2nd through March 25th
Fridays from 5-9pm
Saturday & Sundays from 7:30am to 6:00pm

 
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30 days of yoga
for $30

30 Days of yoga for $30!
(New Students Only)

When you click the book now button click the drop down for
YOGA/FITNESS CLASSES and you'll find the special offer for new students. 

 

30 Day Challenge Check in!

 Two Ways to check in

1) Log in on this page and submit that you practiced yoga! 

2) Post a photo of yourself on Instagram or Facebook with #nowpoweryoga30

Remember, we love to see you at Now Power Yoga - But it's more important to just simply practice.

 
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Now Power Yoga Schedule

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