• NOW STUDENT SPECIAL: BOOK 3 DAYS FREE & A FREE NUTRITION CONSULT ON THE BBB APP TODAY!

    Binay Curtis, founder of BodyByBinay, brings over 30 years of expertise in nutrition and fitness to deliver transformative wellness solutions that help clients feel amazing and energetic, achieve lasting results, and align with their long-term health goals. A multi-award-winning professional, Binay has been recognized as Marin Magazine'sBest Health and Wellness Coach (2024), Best Fitness Instructor (2023, 2022), and Best of the Rest Personal Trainer and Fitness Class (2024). She offers tailored Group and Individual Nutrition Programs, and premium health products designed to promote longevity and enhance overall well-being. Clients experience increased energy, effective weight management, reduced inflammation, and heightened motivation for sustained wellness. Through her personalized approach, enthusiasm, and innovative strategies, Binay ensures that every client not only reaches their goals but also feel empowered and revitalized throughout their wellness journey.

    To learn more about what programs are right for you, visit BodyByBinay.com and schedule 3 Days Free on the BBB APP and a book your free nutrition consultation today!

    Reach Binay directly via text at 415-596-6678 or Binay@bodybybinay.com

  • Holistic Nutrition & Wellness programs

    WHOLE BODY TRANSFORMATION with Adina Niemerow, Holistic Nutritionist, Food As Medicine Expert

    DROP IN CONSULTATION 

    *60-minute 1-on-1 sessions, wellness assessment. You will receive a personalized RESET or diet overhaul with hacks, delicious recipes, tips, and a daily routine to keep you on track

    JUMPSTART PACKAGE

    *Deep dive session –into your health history to identify your goals and create a customized plan 

    *My curated anti-inflammatory RESET or weight loss wellness plan  

    *RESET plan with recipes, hacks, daily routine, and protocol to get results. 

    *Emails/text/accountability

    *PLUS, 2 mini additional nutrition coaching sessions to tweak your program and make sure you are on track and getting results

    14-DAY ANTI-INFLAMMATORY -WEIGHT LOSS RESET

    *Easy new 4-day cleanse with hacks

    *Delicious recipes

    *Daily routine and guide 

    *2nd-week exercise, testing new 

    *Travel hacks and menus 

    *PLUS 3 coaching sessions to tweak your program and keep you on track

    *Unlimited daily texts and emails

    21-DAY- TRANSFORMATION -ANTI-INFLAMMATORY WEIGHT LOSS or WELLNESS

    *Deep dive session into health history to create a customized plan for a personalized plan

    *Easy new 4-day cleanse 

    *Weekly Menu’s and daily routine to keep you on track

    *Delicious recipes and hacks

    *2nd-week new menus

    *3rd week, integration 

    *Travel hacks and snack ideas

    *4 coaching sessions to tweak your program and keep you on track

    *Unlimited daily texts and emails - the goal is to create a protocol that your body thrives 

    THE RENEW

    TRANSFORMATION WEIGHT LOSS AND WELLNESS PACKAGE -1 MONTH PLAN

    *We design according to your needs 

    *Deep dive session into health history to create a customized plan 

    *A personalized anti-inflammatory program designed for your unique body chemistry

    *Adina’s 5-day cleanse

    *Delicious recipes and hacks 

    *4-weeks of menus, recipes, and daily routine and guide

    *2nd-week exercise, testing, and rotating foods. 

    *3rd week, integration 

    *Travel hacks and menus 

    *Exercise recommendations

    *Chef training

    *PLUS 5 coaching sessions to tweak your program and keep you on track.

    Unlimited daily texts and emails during business hours

    **ADD THE WHOLE FAMILY

    Free 15-minute consultation to answer questions and understand how I can support your goals

    FOR PRICING AND QUESTIONS Email adina@adinaniemerow.com or Text 415 336-7121

    Adina Niemerow, Holistic Health Coach, Chef, and Author of Super Cleanse

    Adina Niemerow's holistic approach to nutrition is the foundational pillar of her practice. Her methodologies are rooted in Asian traditions in modern nutrition, Functional Nutrition, and Intuition Medicine. 

    Prior to releasing her celebrated book Super Cleanse, she graduated from the Natural Gourmet Culinary school and completed her internship at Michelin Star restaurant, The French Laundry. For 20 years, Adina has been a trusted Chef and Culinary Nutritionist to top Fortune 500 CEOs, NFL Athletes, Musicians, and Hollywood actors. She’s worked and studied with acclaimed healers around the county, studying alternative diets, raw vegan nutrition, and spiritual healing. Adina’s trailblazing approach to Nutrition has made her a trusted advisor and collaborator to wellness brands worldwide to deliver more healthy and sustainable plant-based nutrition. 

    Adina graduated from the Natural Gourmet Institute with a culinary focus on Food as Medicine. She received her Holistic Coaching Certification from the Heartwood Institute with renowned Chinese nutritionist Paul Pitchford and trained as a Functional Nutrition Coach under Doctor Andrea Nakayama. Adina has a B.A. in Communications from Arizona State University, a Master's Certificate in Intuition Medicine from the Academy of Intuition Medicine, and a Plant-Based Nutrition Certification from the Center of Nutrition Studies at Cornell University.

    SPACE IS LIMITED: TO SIGN UP OR GET MORE INFORMATION PLEASE EMAIL

    adina@adinaniemerow

    Text 415 336-7121