Holistic Nutrition & Wellness programs
WHOLE BODY TRANSFORMATION with Adina Niemerow, Holistic Nutritionist, Food As Medicine Expert
DROP IN CONSULTATION
*60-minute 1-on-1 sessions, wellness assessment. You will receive a personalized RESET or diet overhaul with hacks, delicious recipes, tips, and a daily routine to keep you on track
JUMPSTART PACKAGE
*Deep dive session –into your health history to identify your goals and create a customized plan
*My curated anti-inflammatory RESET or weight loss wellness plan
*RESET plan with recipes, hacks, daily routine, and protocol to get results.
*Emails/text/accountability
*PLUS, 2 mini additional nutrition coaching sessions to tweak your program and make sure you are on track and getting results
14-DAY ANTI-INFLAMMATORY - WEIGHT LOSS RESET
* Easy new 4-day cleanse with hacks
*Delicious recipes
* Daily routine and guide
*2nd-week exercise, testing new
*Travel hacks and menus
*PLUS 3 coaching sessions to tweak your program and keep you on track
*Unlimited daily texts and emails
21-DAY- TRANSFORMATION -ANTI-INFLAMMATORY WEIGHT LOSS or WELLNESS
*Deep dive session into health history to create a customized plan for a personalized plan
* Easy new 4-day cleanse
* Weekly Menu’s and daily routine to keep you on track
* Delicious recipes and hacks
*2nd-week new menus
*3rd week, integration
*Travel hacks and snack ideas
*4 coaching sessions to tweak your program and keep you on track
*Unlimited daily texts and emails - the goal is to create a protocol that your body thrives
THE RENEW
TRANSFORMATION WEIGHT LOSS AND WELLNESS PACKAGE -1 MONTH PLAN
*We design according to your needs
*Deep dive session into health history to create a customized plan
*A personalized anti-inflammatory program designed for your unique body chemistry
* Adina’s 5-day cleanse -
*Delicious recipes and hacks
*4-weeks of menus, recipes, and daily routine and guide
*2nd-week exercise, testing, and rotating foods.
*3rd week, integration
*Travel hacks and menus
*Exercise recommendations
*Chef training
*PLUS 5 coaching sessions to tweak your program and keep you on track.
Unlimited daily texts and emails during business hours
**ADD THE WHOLE FAMILY
Free 15-minute consultation to answer questions and understand how I can support your goals
FOR PRICING AND QUESTIONS Email adina@adinaniemerow.com or Text 415 336-7121
Adina Niemerow, Holistic Health Coach, Chef, and Author of Super Cleanse
Adina Niemerow's holistic approach to nutrition is the foundational pillar of her practice. Her methodologies are rooted in Asian traditions in modern nutrition, Functional Nutrition, and Intuition Medicine.
Prior to releasing her celebrated book Super Cleanse, she graduated from the Natural Gourmet Culinary school and completed her internship at Michelin Star restaurant, The French Laundry. For 20 years, Adina has been a trusted Chef and Culinary Nutritionist to top Fortune 500 CEOs, NFL Athletes, Musicians, and Hollywood actors. She’s worked and studied with acclaimed healers around the county, studying alternative diets, raw vegan nutrition, and spiritual healing. Adina’s trailblazing approach to Nutrition has made her a trusted advisor and collaborator to wellness brands worldwide to deliver more healthy and sustainable plant-based nutrition.
Adina graduated from the Natural Gourmet Institute with a culinary focus on Food as Medicine. She received her Holistic Coaching Certification from the Heartwood Institute with renowned Chinese nutritionist Paul Pitchford and trained as a Functional Nutrition Coach under Doctor Andrea Nakayama. Adina has a B.A. in Communications from Arizona State University, a Master's Certificate in Intuition Medicine from the Academy of Intuition Medicine, and a Plant-Based Nutrition Certification from the Center of Nutrition Studies at Cornell University.
SPACE IS LIMITED: TO SIGN UP OR GET MORE INFORMATION PLEASE EMAIL
Text 415 336-7121