The Benefits of Infrared Hot Yoga

Our studio is powered by infrared heat, a gentle, radiant warmth that heats your body from the inside out - unlike traditional forced-air heating. Practicing yoga in infrared light not only enhances your flow, it supports your overall health and well-being.

Detox & Purify

Sweat more deeply and naturally to help your body release toxins and refresh from within.

Boost Circulation & Recovery

Infrared heat increases blood flow, supports muscle recovery and leaves you energized versus drained.

Deepen Your Practice

The soothing warmth allows your muscles to open safely and supports you to increase your flexibility, while reducing the risk of injury.

Reduce Stress

Infrared light calms the nervous system, eases stress and promotes a sense of deep relaxation and balance.

Glow from the Inside Out

This healing heat supports healthy skin, boosts immunity and enhances your body’s natural vitality - plus it helps you feel and look radiant.

At Now Power Yoga, infrared heat is more than just warmth - it’s energy, light and healing. It creates the perfect environment to sweat, flow and shine.