explore vinyasa foundations
YOGA 101 is your chance to find out and explore vinyasa foundations.
•Discussion, visual demonstration and flow
•Strong Focus on alignment
•Target technique and correct abdominal
•Develop awareness of your bodies unique specific needs and abilities Emphasize and build the strength and flexibility of your body
Two instructors • Personal Attention • Only $40
Spaces are limited to ensure personal attention. Pre-registration is recommend No refunds or exchanges.A few spots still available!